Today you can look sexy at any age. Moreover, for this it is not necessary to lie down under the surgeon’s knife or sit daily in the cosmetologist’s office. The main thing is proper nutrition and sport. Of course, those who choose the first option are many, but our post is not about lazy people.
We have gathered real athletes and beauties who every year only become prettier, because they do not stop working on themselves. After all, not one JLo can be a role model, although her press, of course, is magnificent.
Irina Bezrukova (54 years old)
Irina Bezrukova is a strong woman, she managed not to lose heart when a tragedy occurred with her only son Andrei (cause of death: heart failure). She survived a divorce from Sergei Bezrukov.
And recently, Irina took part in the television project "The Last Hero". Many viewers wrote that they looked at her in a completely different way. This woman delighted fans with a courageous character, decency and a magnificent figure.
Larisa Verbitskaya (59 years old)
For more than 25 years, the morning of many Russians began with Larisa Verbitskaya. Today, she is not just a TV presenter, but a master of the course “Leading Television Programs” at the MCPO at the Ostankino television center.
Larisa has always been slim and attractive, but her passion for Nordic walking 3 years ago helped her not only to adjust her figure, but also to improve her health. She admits that she began to walk because of her mother, who is 83 years old, and does not regret this hobby at all. They both feel great, and they began to spend time together at times more.
Valeria (51 years old)
The famous singer and mother of three children, it seems, only gets younger over the years.
Valeria leads a healthy lifestyle and regularly plays sports, and different. She often attends TRX training, devotes herself several times a week to yoga, regularly stretches and trains with “iron”. That's why she has such a steel press. A great example!
Ekaterina Strizhenova (51 years old)
The TV presenter and actress in her years looks so young that it is really difficult to believe the numbers in the passport.
Catherine rarely publishes pictures in a swimsuit, despite the fact that she has a magnificent figure, which, incidentally, is due to proper nutrition and sports. She often says that an active lifestyle is something that will help preserve youth. It’s hard not to agree ...
Marina Yudashkina (61 years old)
The wife of the famous Russian fashion designer looks amazing not easy. The director of the Fashion House devotes a lot of time to sports.
Marina often trains in the gym, eats properly and loves to travel. Moreover, during trips, she prefers to walk a lot and to see the sights.
Natalya Vetlitskaya
The most famous Russian and Soviet performer in the past in 2013 moved to permanent residence in Spain. Since then, she is not a frequent visitor to her homeland, and rarely flashes on the Internet. Natalia rarely appears in public, but, as they say, aptly.
Last year, she visited the AFP-2018 Electronic Music Festival, where she showed an excellent figure in a stylish and youthful way.
Ingeborga Dapkunaite (56 years old)
The actress has always been slim, but this is not genetics, as many people think, but constant training.
She carefully monitors nutrition and regularly visits the gym. A sports figure is not only a necessity for people of her profession, but also very beautiful, which the actress is well aware of.
Irina Saltykova (52 years old)
Soviet and Russian singer in great shape! Irina travels a lot, but never forgets about sports and proper nutrition.
She was always slim, and over the years, it seems, she began to look even better. The excessively shiny and ridiculous outfits in which she performed in the 2000s disappeared.
Now in her wardrobe are stylish and fashionable bows, although sometimes she still recalls the old days.
How do you like these beauties, because obviously there is something to be proud of at their age. Tell us who keeps fit and how difficult they are over the years!
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