Today there are many books on psychology. In them, popular authors and gurus teach how to build a relationship with a man. We tried to highlight the most important points. We hope that our selection tips help you survive a crisis in a relationship.
Intimate talk
It is very important to be able to listen and hear your other half. Do not sit down at the negotiating table with strong emotions, it is better to talk in a calm and calm, and most importantly, in a neutral environment. It is worth remembering that compromises are an integral part of spouses' lives. It is easy enough to survive the crisis in family relations with your husband, if you remember what qualities make you feel warm and love your spouse.
Attention switching
As far as we know, common troubles bring together and unite two people. Before solving your own problems in a relationship, talk with your child, perhaps now it is he who needs more support. And after finding a joint solution for your child, your relationship will improve.
Development
A crisis in a relationship often occurs due to the fact that one is too busy with work, and the second does not know where the day is. Self-development and self-knowledge are not just buzzwords. This is a step towards personal harmony. Find a hobby that brings you joy and there is absolutely no time left for anxiety.
After marriage, many women forget that they once wanted to sew or were fond of horse riding. They are completely dedicated to their husband and family and this is not bad. But at some point you may find that your whole personality is gone. You don’t even know what kind of music you prefer now and what you can talk about besides children. take care of your interests and develop, you cannot stay on the same level.
Getting rid of social networks
At least temporarily turn off social networks, you will see how much interesting happens outside the phone. Nothing can replace live communication and emotions that you can experience by looking into a person’s eyes. Of course, at first it will seem that you have fallen out of reality, that all the important news is passing by, but this is just an illusion. On day 5, the realization will come that there is nothing more important than family, that a person nearby can replace a hundred “penpals,” because none of them knows you better.
Psychologist visit
A joint visit to a psychologist is not just a trend inspired by the West or Hollywood. This is a real way to build relationships. Indeed, you must admit that many married people are not the first year often remember the beginning of the novel with great warmth. What has changed? What made you turn off this road and become completely different people? It is often very difficult to answer these questions without professional assistance, and many such dialogues are shy. But the psychologist will definitely tell you how to get out of this zone and return romance to the relationship, and the spouses will understand and interest in each other.
Rememberthat the relationship is hard work, so do not stop working on them after the official marriage.According to statistics, the first crisis occurs after 3 years, then after 5 years and then every year, as in war. But all can be avoided by talking. It is the lack of dialogue and the fear of revealing to one another their desires and needs that leads to the need to seek harmony in another place. And this is not always a new relationship: someone discovers extreme sports, others - alcohol, and still others - disappear at work. You can save any relationship, the main thing is to ask yourself: do you need it.
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