Flaxseed oil is a substance obtained by cold pressing from the seeds of a herbaceous plant of flax. It is a particularly valuable product for health, because its regular use contributes to the normalization of the body, cleansing of toxins and giving the appearance of beauty and freshness. People learned about the beneficial properties of this product in the ancient world. This tool is appreciated not only among folk methods of dealing with deficiencies, but doctors very often recommend it.
The composition of the "golden" oil
The composition of edible linseed oil includes: linoleic (10-30%), linolenic (40-60%), oleic (10-30%) fatty acids. It is this set of unsaturated fatty acids that makes this product so useful and indispensable for the whole body, because it contains Omega-3 and Omega-6, which the human body is not able to produce on its own. By smell and taste, it resembles fish oil, which repels many.
Flaxseed oil is a quick-drying oil that forms a strong transparent film with a protective function.
Due to the high content of the above acids, vitamins F, A, B and E, this product has unique healing and anti-aging properties and is widely popular in medicine and cosmetics. In addition, this tool has a positive effect on the scalp, which helps relieve irritation, dryness, itching and even eliminate dandruff.
Selection and storage
For women with dry scalp, this product is a gift of nature, because linseed oil perfectly moisturizes and lubricates sensitive, dry skin. It can relieve not only endless dryness, but also from itching and irritation.
Choose flaxseed oil should be in three ways:
- A container that should be dark glass or plastic;
- Manufacturer or brand;
- Shelf life.
The quality will depend on the manufacturer, the storage conditions of the seeds and how to obtain it. Prices for natural linseed oil are slightly bite, but this product is worth it. It is recommended to buy it in pharmacies, and not in supermarkets, because in pharmacies you can find a high-quality and inexpensive brand.
At home, flaxseed oil can be stored for 60 days. In open form, it is stored in the refrigerator, and with a long exposure to the sun, it should be used only for half an hour. The main rule is to reduce the contact time of the oil with air and high temperatures.
The benefits of flaxseed oil for hair
Most of the fair sex, adhering to folk methods in giving their appearance natural beauty, freshness and youth, argue that the regular use of flaxseed oil is excellent in the fight against dry, thin, damaged and brittle hair, and its use helps to strengthen the structure, giving Shine, improve growth and prevent hair loss.
The undoubted advantages of using hair oil include:
- Beneficial effect on the condition of the scalp;
- Elimination of dryness, itching and irritation;
- Normalization of the sebaceous glands of the skin;
- Giving shine and density;
- Strengthening the structure;
- Accelerates growth;
- Obstruction of hair loss;
- Restoration of cut ends;
- Root strengthening;
- Hypoallergenic product;
- Strengthening the hair.
Disadvantages of using bilge oil:
- Rapid oxidation, resulting in the formation of harmful radicals;
- The stale product contains epoxides and aldehydes;
- Short shelf life;
- Not suitable for everyone;
- Excessive consumption can be harmful, leading to weakness and excessive oily hair.
From the above, it should be concluded that, with proper storage and use, this product only benefits the body. An expired product can cause many complications, up to hair loss.
Mode of application
The beneficial properties of linseed oil include: improving the condition of nails, hair, skin, cancer prevention, rejuvenation, antibacterial effect, etc.
There are two ways to use it:
- External application;
- Ingestion.
The first method involves applying warm oil directly to its entire length and rubbing it lightly into the scalp. This action must be performed on wet hair. Application is carried out in the following sequence:
- To begin with, the mass should be slightly warmed up;
- Then collect a small amount on your hand and begin to rub lightly into the scalp and roots, performing circular movements;
- After the scalp is completely covered with it, starting from the roots, apply small portions to the hair, spreading it all the way to the ends with a comb;
- Then they must be wrapped in plastic film and wrapped with a towel on top. Leave in this position for 15-20 minutes, then rinse with shampoo twice.
To avoid an unpleasant odor, you should add a couple drops of any essential oils, whether it is ylang-ylang or chamomile. The optimal frequency of procedures is considered 2 times a week. The results after this method of treatment are visible after the first use.
The second option implies its use in food, which is recommended for those who have problems with nails, teeth, facial skin, etc. To do this, just take 1 tablespoon per day, adding it to any type of food, or drink flax seed oil in capsules.
Hair masks with linseed oil
Homemade masks based on linseed oil are popular. It is used as a basis for various ingredients or simply among other components. It is suitable for the treatment of all types of hair, including weakened.
Moisturizing mask.This type of application is the simplest and most common. It consists in uniformly applying clean, undiluted, unrefined linseed oil from the roots to the ends. After that, thermal insulation is created using polyethylene and towels. This mask is recommended for the first time to keep no more than 10 minutes, then the time can be increased to 20 minutes. Do no more than 2 times a week.
Mask with eggs and lemon juice prepared according to the recipe:
- Dilute freshly squeezed lemon juice with flaxseed oil in a ratio of 2 to 1;
- Mix the resulting mixture with crushed boiled egg and leave for 10 minutes;
- This mask should be used before washing your hair directly, applying for 30 minutes;
- You can rinse off with ordinary shampoo, aging, so that the mask does not get into the eyes when flushing;
- Use no more than 1 time per week.
Owners of oily hair it is not recommended to use such masks too often, because they give the hair even more shine and oily. However, infrequent use may be beneficial for the scalp and roots. There are many recipes for this type, here is one of the most effective: 1 tablespoon of lemon juice mixed with 2-3 tablespoons of flax oil. Rub into scalp and leave for 15 minutes. Use no more than 1 time per week.In this way, greasy hair can be reduced.
Nutritious onion-linen mask:
- Chop the middle onion, mix with 1 tablespoon of honey and add 2-3 tablespoons of linseed oil;
- Stir and leave this mixture for half an hour in a warm place;
- After 30 minutes, apply the finished mask in the usual way to wet hair and leave for 10-15 minutes, creating thermal insulation with a towel and polyethylene;
- Rinse with regular shampoo and balm.
Mask against falling out and to protect against the effects of stylingprepared according to the recipe: linseed, castor and camphor (can be replaced with sea buckthorn or olive) oils in equal proportions, heat in a water bath and mix. This mask can be used 2-3 times a week before washing your hair, applying no more than 30 minutes. This mask is great for curly and dyed hair. The effect is not long in coming!
Application Reviews
Unlike other traditional medicine, flaxseed oil immediately acquired an army of supporters, with virtually no opponents. Girls and women who used flaxseed oil for external use note its miraculous properties and effectiveness.
Antonina, 20 years old:
On the advice of her mother, she decided to use linseed oil to restore her hair and make it smooth. I decided to immediately resort to external use, and to internal. Of the shortcomings, only the smell and a little specific taste. The rest is just pluses. The effect is excellent, ease of use and, of course, affordable price, which is very important!
Nadezhda, 43 years old:
Flaxseed oil is the best folk remedy for the care of beauty and health! My grandmother never used purchased creams and masks, but used only recipes from traditional medicine, which were passed down from generation to generation. Granny is very caring for herself to this day, so at 75 she looks 55! Her gray-colored hair is so thick and soft that any young girl can envy her. As a child, when my mother left me with her, my grandmother did me masks, so I learned how to take care of my hair. I just put a mixture of this miraculous preparation and lemon on my head once or twice a week for half an hour, then wash off everything with an ordinary shampoo! That is all science. I advise all the girls.
Katya, 24 years old:
I use linseed oil for several months as an ingredient for masks. From the egg, it is best to use only protein when mixing the components, because then the yolk is then very poorly washed off the head. And so everything is fine, the result did not disappoint me. The main thing is natural and cheap. Nobody needs expensive chemicals!
Natalia, 46 years old:
My problem with dry hair was finally solved, and linseed oil helped in this. Hair looks like after lamination. I am very pleased! For my dry scalp (because of which dandruff always appears), linseed oil turned out to be a savior.
Daria, 25 years old:
I have thick and beautiful hair by nature. I thought that it would not be better anymore, but I decided, on the recommendation of a friend, to use a mask based on linseed oil with the addition of burdock. The result is not very noticeable, but noticeable! To the touch, the hair became smooth and silky, no longer confused. I will definitely use it every week to maintain the effect!
